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Juniors

Racquet Lab offer a comprehensive list of kids tennis lessons to suit the needs of junior players at every stage of their journey. The team is a firm believer of Tennis Australia’s philosophy of ‘learn through play’ and take great efforts to structure their lessons around the developmental readiness of the player, while still creating a fun and welcoming environment.


Private/Semi-private lessons

For players looking to polish their technical, tactical, physical and mental game to the highest level, private and semi-private lessons are the fastest way to achieve potential. 

Beginner/intermediate/advanced squads

Racquet Lab squads for players 11 and up are tiered by player performance and attitude, both during competition and in training. Squad sessions are primarily focused on developing higher-level tactical decision-making through playing a variety of game-styles and scenarios. Squads are always delivered in a competitive but team-based environment and have a big emphasis on respecting your opponent, fostering individual mental resilience, and challenging yourself to play outside your comfort zone.

ANZ Tennis Hot Shots

ANZ Tennis Hot Shots is tennis for kids! It’s a program designed to help every child, no matter their age or ability, jump in and start playing tennis. ANZ Tennis Hot Shots is played on smaller courts with modified equipment, including lighter racquets, lower nets and low compression balls that don’t bounce too high. With four fun stages (Blue, Red, Orange and Green), our qualified Tennis Australia coaches will help guide your kids every step of the way.

Ages 3 – 5   | Blue Stage

Ages 5 – 8   | Red Stage

Ages 8 – 10 | Orange Stage

Ages 9 – 12  | Green Stage

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Adults

Racquet Lab coaches have experience delivering adult tennis lessons to all levels of adults, from ‘I’ve never picked up a racquet’ players all the way through to tournament-winning players! Whether you’re looking to bump up your pennant win/loss record, or just looking to be able to rally with your kids, Racquet Lab have a session for you.


Private/Semi-private lessons

For players looking to polish their technical, tactical, physical and mental game to the highest level, or players looking to get a head-start before joining a group, private and semi-private lessons are the fastest way to achieve potential. 

Adult Group lessons

Our adult group lessons are organised by player experience/standard and generally run later in the afternoon/evening. Every session covers both a technical and tactical element of tennis! Most sessions are delivered by player-driven rally scenarios rather than the traditional ‘coach feeds, then wait your turn’ style of lesson.

Fitbit Cardio Tennis

Fitbit Cardio Tennis is a tennis workout program catering to all fitness levels. Bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle.  The best thing about Fitbit Cardio Tennis is that you do not have to be good at tennis to get involved. In fact, it doesn’t matter if you’ve never played before. Your coach is trained to mix up the activities to cater for all skill and fitness levels, so while it’s a great for beginners, more experienced tennis players will also have a great time.


Other Services - Restringing

There's nothing like the feeling of a fresh restring; think of the strings as the soul of a tennis racquet. There are many options out there and we can help you find a string that suits your play-style, your colour aesthetic and your budget!

Racquet Lab provide restrings in a range of Poly, Multifilament and Synthetic Gut for a competitive price.

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